The bad news is that is a saturated fat and a very long chain at that (not good). The good news is that when baking with it, cookies, pastries, breads etc, you use 1/2 of what the recipe calls for so....... :hmm: . It does however, make the best pastries, buns, cookies etc you've ever had. Another indication that it's bad for you. More good news, it has an indefinate shelf life. It will last for ever without refrigeration. With regards to the 18th cent recipe suggested, the body will crave fat when it doesn't get enough. My grandparents remember putting pure bear grease on bread during the depression years because they couldn't get butter and their bodies needed fat. of course, they were working harder than most today and few today lack fat in their diet.
Cody