paulvallandigham
Passed On
- Joined
- Jan 9, 2006
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If you are going where there are spruce trees, the needles of spruce trees make an excellent, orange flavored tea, full of Vitamin C. You can leave the tea bags home. I do think its a mistake NOT to take carbohydrates, like bread, or the makings. If you are not used to a NO-Carb diet, you will get the trots about the third day, and after a couple of days of constant diarrhea, you won't be physically able to do much of anything else. Always carry a surival kit that has candy bars, chocolate, sweet treats, whatever does it for you. The quick rush you will get from the sugar, and the stabilizing nature of those carbohydrates on your small intestines can make a difference between having a good trip or barely surviving.
I took rice to cook in camp, because It expands when boiled, provided needed carbohydrates, and pound for pound is better for you than processed flour. Potatoes- particularly those freeze dried potato bits make for a light carry, but lots of hot carbs with a little boiled water. Much more efficient, than lugging all the water than is in canned foods. PROVIDED OF COURSE, THAT YOU HAVE A USUABLE SOURCE OF WATER WHERE YOU ARE GOING. If you are camping in a desert, by all means, your first concern is to take enough water! You can go 3-4 weeks without food, but you will die of thirst within 3 days, or be so disabled that you will wish you were dead.
I took rice to cook in camp, because It expands when boiled, provided needed carbohydrates, and pound for pound is better for you than processed flour. Potatoes- particularly those freeze dried potato bits make for a light carry, but lots of hot carbs with a little boiled water. Much more efficient, than lugging all the water than is in canned foods. PROVIDED OF COURSE, THAT YOU HAVE A USUABLE SOURCE OF WATER WHERE YOU ARE GOING. If you are camping in a desert, by all means, your first concern is to take enough water! You can go 3-4 weeks without food, but you will die of thirst within 3 days, or be so disabled that you will wish you were dead.