Col. Batguano
75 Cal.
- Joined
- Feb 10, 2011
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I know my muscle mass has changed. Now, if I stand just right I have a "muscle mass' to rest my left elbow on.
Yeah. When I wa about 13 my body fat index was about 13%, and my left elbow rested solidly on my hip bone (in standing position). Now it's about 22%, (age 68) and the left elbow comes to rest somewhat "north" of there. That makes a difference in where your left elbow comes to rest (suspended off the hip bone vs. on the hip bone). Body bubber isn't going to be as stable as bone, which makes the point that, even in sports where a lack of movement is the goal, conditioning and body composition makes a big difference
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