The soldier's ration varied from post to post but this was a standard ration in Canada, and is thought to be fairly common from 1778-1779
NOTE that this is listed on a daily basis, but the men would get their ration once or twice a week, so multiply the amounts by a factor of three or four. So for example a private was issued a ration with an allowance of 1 oz. butter and 1 oz. rice per day, but if issued on Sunday for seven days, he was issued 7 ounces of rice and seven ounces of butter. Whether he boiled all of the rice and ate it or perhaps divided it in half, and used it in two meals, who can say...
Flour or Bread. . . . . . . . . 1 1/2 Pounds
Beef . . . . . . ... . . 1 Pound
or Pork. . . . . . . . . 1/2 Pound
Pease. . . . . . . . . 1/4 Pint
Butter. . . . . . . . . 1 Ounce
Rice . . . . . . . . . . 1 Ounce
1 quart of spruce beer (in winter)
Note the lack of vitamin C foodstuffs. The spruce beer provided enough C to ward off scurvy. Since the beer ration was not critical in summer it's likely the private men were supplementing their diet with green vegetables, using their meager pay. Note the lack of salt. Also note that all they were issued was flour or perhaps baked bread. IF it was flour they probably had to pay a few pennies for a camp follower to bake it up for them.
LD
NOTE that this is listed on a daily basis, but the men would get their ration once or twice a week, so multiply the amounts by a factor of three or four. So for example a private was issued a ration with an allowance of 1 oz. butter and 1 oz. rice per day, but if issued on Sunday for seven days, he was issued 7 ounces of rice and seven ounces of butter. Whether he boiled all of the rice and ate it or perhaps divided it in half, and used it in two meals, who can say...
Flour or Bread. . . . . . . . . 1 1/2 Pounds
Beef . . . . . . ... . . 1 Pound
or Pork. . . . . . . . . 1/2 Pound
Pease. . . . . . . . . 1/4 Pint
Butter. . . . . . . . . 1 Ounce
Rice . . . . . . . . . . 1 Ounce
1 quart of spruce beer (in winter)
Note the lack of vitamin C foodstuffs. The spruce beer provided enough C to ward off scurvy. Since the beer ration was not critical in summer it's likely the private men were supplementing their diet with green vegetables, using their meager pay. Note the lack of salt. Also note that all they were issued was flour or perhaps baked bread. IF it was flour they probably had to pay a few pennies for a camp follower to bake it up for them.
LD