Over the years, I have tested fired, and patterned loads in #4, #5, and #6 shot. By far the best patterns in most of the guns has been achieved with #5 shot.
Each barrel is different from another, and it will tell which shot it likes the best, if you take the time to pattern the barrel many times. Its tedious work, but well worth the effort, because good patterns let you kill more game, and kill them cleanly.
I also had uncles who told me one thing or another. I took the advice of a good friend and actually patterned the loads, before making up my mind. For instance, I was beginning to learn how to shoot a shotgun with a 12 ga. modern shotgun, and tried both 7 1/2 shot, and then #8 shot. I found the #8 shot gave more uniform patterns in that barrel. When I told that to an older, Championship level Trap Shooting friend who was coaching me, he just smiled and told me that if my gun likes #8 shot, then it will probably also like #5 shot better than #6 or #4. It took a bit of time to find a bag of #5 shot, but when I patterned the shot, and compared it to my #4 and #6 shot patterns, he was correct. He got a big smile when I told him so. Then he told me that he had other gun barrels made by the same company that preferred #7 1/2, #6, and #4 shot, and didn't pattern as well with #8 or #5 shot. It didn't matter what choke the barrel had, nor what powder was used, or powder charge used.
That is the lesson I learned that day, many years ago, and the lesson I am trying to pass on. Pattern shot loads in the gun, and choose what the gun likes best. Maybe you can teach your "elders" something about their own guns. :haha: :surrender: :hmm: :thumbsup: