My question: Is a fast twist rate have better accuracy for pistol than a slow twist rate? The most accurate pistol I have is a .32 cal Crocket with a 1 in 20 twist rate. I use 11-12 gr of goex. I have a .45 cal Pioneer pistol with a 1-16 twist. I have tried to shoot it with 20-25 gr goex with poor accuracy. The last time I shot it I used 12-15 gr Goex with much better accuracy. I have other .45 cal KY pistols with slow twist 1-48 with fair accuracy. I use 20-25 gr in them. It seems the fast twist rate pistols are more accurate with a lighter load. I usually shoot at 20-25 yards.