Am 84 years old which no doubt is due to genetics, but also have eaten a lot of healthy foods...not by design, but fortunatelly because of the 2 women in my life serving meals that didn't contain a whole lot of fat. First was my Mother and then my wife of 59 yrs.
The USA has a much larger percentage of people w/ heart problems than most other comparable countries and the reason is the over abundance of fat in the diet.
Cooking foods in animal fat really tastes good, but isn't healthy and good tasting meals can be had w/o the animal fat.
Eat what you will and if foods cooked in animal fat is your thing, hopefully you'll not suffer the consequences as so many in this country have.....Fred
The USA has a much larger percentage of people w/ heart problems than most other comparable countries and the reason is the over abundance of fat in the diet.
Cooking foods in animal fat really tastes good, but isn't healthy and good tasting meals can be had w/o the animal fat.
Eat what you will and if foods cooked in animal fat is your thing, hopefully you'll not suffer the consequences as so many in this country have.....Fred