All 3F loads and PRB's. .32 gets 20 grn. .36 gets30 grn. 45 gets 40-45 grn depending on which measure I grab that day. .50 and .54 calibers get 50 or 55 grns depending on which measure I grab that day. I only shoot paper out to about 50 yards and these loads work ok for this dedicated plinker. If I was to hunt large I'd probably work up a heavier load for the larger calibers.